Myofascial release for Yin Yoga teachers

Learn how to integrate myofascial release into Yin Yoga with confidence, using fascia-informed techniques to create more nourishing and sensory classes.

Woman practicing yin yoga on a mat, holding a yoga prop, with text overlay about the science of release and fascia work.

Learn the science behind myofascial release and discover how to integrate MFR into your Yin teaching with confidence and intention.

We will explore practical MFR techniques and learn how to weave them into nourishing Yin classes that invite students to feel, explore and connect more deeply with their bodies.

MFR + Yin Yoga course

ACUPRESSURE MASTERCLASS

Learn how to weave acupressure into Yin Yoga with confidence and intention: creating classes that invite you our your students to slow down, sense more deeply and connect with a TCM themed practice.

The Masterclass includes a

50-minute theory session &
45-minute guided practice,
so you can explore both the understanding and the experience of acupressure in a Yin Yoga setting.

Learn about acupressure

Explore the Three Treasures of Oriental medicine with Yin Yoga

A woman practicing yoga together on a black mat inside a room with wooden floor and white wall. The woman is lying on her back with knees bent and arms crossed over her stomach, with a relaxed expression.

In this Yin series we explore the Three Treasures: Jing, Qi and Shen.

For Yin Yogis who like learn about the three pillars that sustain a healthy life according to TCM.

3 Yin classes (Jing, Qi and Shen) plus one Acu-Yin class + PDF information.

Three Treasures Yin

Yoga on YouTube

A woman practicing yin yoga indoors, seated cross-legged on a yoga mat, with one hand on her chest and the other on her stomach, in front of a backdrop of beige curtains.

I have uploaded some very simple practices to YouTube: short Yin Yoga classes (some with MFR and/or acupressure) and Qigong practices.

Practice on YOUTUBE