Add another layer to your Yin practice
Want to bring fascia work into your Yin classes but not sure where to start?
This free workbook shows you how fascia and Yin Yoga work together and teaches you simple myofascial release techniques you can safely integrate into your classes.
For Yin teachers who want to explore fascia-informed teaching.
Working with Qi in Yin Yoga: integrate Acupressure massage
Acupressure massage can stimulate your body’s own healing capacity.
FREE Workbook for Yoga practitioners or teachers wanting to integrate acupressure massage and TCM concepts into their Yin practice.