Free resources on Fascia and acupressure

 
 

Explore Fascia

PDF guide explaining concepts of Fascia for Yin Yoga and how Myofascial release can complement Yin Yoga.

For Yoga practitioners or teachers who wish to add depth to their practice or teaching.

Download your Free Workbook HERE

 
 
 

Explore Acupressure

Acupressure massage can stimulate your body’s own healing capacity.

For Yoga practitioners or teachers wanting to integrate acupressure massage and TCM concepts into their Yin practice and enhance the therapeutic experience.

Learn 3 acupressure points you can use with Yin Yoga + practice video.

Find out more HERE.