Explore two Free resources:
Myofascial release + Acupressure for Yin Yoga
Want to bring fascia work into your Yin classes but not sure where to start?
This free workbook shows you how Fascia and Yin Yoga work together and teaches you simple myofascial release techniques you can safely integrate into your classes.
For Yin teachers who want to explore fascia-informed teaching and start with my favourite three techniques!
Acupressure Essentials for Yin Yoga Teachers
Acupressure can stimulate your body’s own healing capacity.
This is a FREE Workbook for Yoga practitioners or teachers wanting to integrate acupressure and concepts of Traditional Chinese medicine into their Yin practice or classes.
